Milkmakers® 哺乳飲品沖泡粉，莓果檸檬風味，14入

The berry lemonade flavor is genuinely refreshing—I actually look forward to mixing it into my water each day, which was a pleasant surprise. Knowing it packs fenugreek and milk thistle alongside the collagen has kept me consistent, and I've noticed a steadier supply since starting.

The fenugreek aftertaste is usually my dealbreaker with these kinds of drinks, but this berry lemonade hides it completely. I’ve been mixing one packet into my water bottle every afternoon and noticed a real difference in my supply by day three. Plus, getting that 1000mg of collagen in while I’m at

I was skeptical about the fenugreek and fennel combo, but this powder mixes in clear and doesn't have that weird herbal aftertaste I was dreading — huge relief for a tired nursing mom.